Stroke Prevention Starts Here: Dr. Ameer Hassan’s Research on Risk Factors
Stroke Prevention Starts Here: Dr. Ameer Hassan’s Research on Risk Factors
Blog Article
Stroke remains among the major causes of demise and disability world wide, yet a lot of their chance factors are preventable or manageable. Dr Ameer Hassan, a distinguished neurovascular specialist, has committed years to learning the main reasons for stroke and pinpointing key risk factors. His research highlights the importance of consciousness, early treatment, and lifestyle changes to cut back stroke occurrences.
Large Body Stress: The Major Perpetrator
Dr. Hassan stresses that hypertension (high body pressure) is the number one risk factor for stroke. Large body pressure injuries blood boats over time, increasing the likelihood of blockages and hemorrhages in the brain. Normal tracking, reducing salt consumption, training, and taking prescribed medications are necessary for maintaining blood force within a balanced range.
Uncontrolled Diabetes and Blood Sugar Levels
Diabetes considerably improves the chance of swing by harming body vessels and marketing clot formation. Dr. Hassan's research shows that diabetics are doubly likely to experience a stroke in comparison to non-diabetics. Proper glucose administration through diet, medication, and workout is critical in preventing stroke-related complications.
Smoking and Extortionate Liquor Usage
Tobacco use and heavy liquor consumption subscribe to swing risk by increasing body force and promoting clot formation. Dr. Hassan firmly says quitting smoking and restraining alcohol intake to reasonable levels—one consume each day for women and two for men—to reduce stroke risk.
Atrial Fibrillation and Center Infection
Atrial fibrillation (AFib), an abnormal heartbeat, escalates the likelihood of stroke by five instances because of the development of blood clots that could happen to be the brain. Dr. Hassan proposes that people who have heart conditions undergo typical tests and adhere to their prescribed therapy ideas to cut back the chance of stroke.
Poor Diet and Not enough Physical Activity
Obesity, high cholesterol, and inactive lifestyles lead somewhat to swing risk. Dr. Hassan's study underscores the importance of a nutrient-rich diet, such as the Mediterranean diet, including vegetables, whole grains, slim proteins, and healthy fats. Additionally, doing at the very least thirty minutes of physical exercise many times of the week assists maintain heart wellness and circulation.
Taking Action: Prevention and Awareness
Understanding stroke risk factors is the first faltering step in prevention. Dr Ameer Hassan advocates for regular wellness screenings, aggressive life style improvements, and improved understanding to greatly help persons take control of the stroke risk. By approaching these facets early, persons may significantly lower their chances of encountering a life-altering stroke.
Report this page